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Jeera
Jeera is the Hindi name for cumin, a spice from a flowering plant in the Apiaceae family, known for its distinctive warm, earthy, and nutty flavor. It is used whole or ground in many cuisines, especially Indian dishes, and has been traditionally used for various health benefits, including aiding digestion and improving sleep.
Culinary uses
Flavoring: Jeera is a staple in many Indian dishes and is often used in the "tadka" or tempering of curries, soups, and stews.
Forms: It is available as whole seeds or in powdered form.
Flavor profile: It has a strong, earthy, and slightly hot flavor that can also be described as nutty.
Traditional and health benefits
Digestion: Jeera is known to aid digestion and help relieve issues like flatulence.
Other benefits: It is also associated with promoting weight loss, boosting immunity, and regulating blood sugar.
Anxiety: Chewing jeera can help with oral health and has antimicrobial properties.
Morning sickness: The aromatic compounds in jeera may provide relief from morning sickness.
Cultivation and origin
Rich in nutrients: Origin: Cumin is native to Asia and the Middle East.
Growing conditions: The plant thrives in well-drained soil and needs temperatures around for cultivation.
Maturity: It takes about 110-115 days for the crop to mature
Important Considerations
Variations: Specifications can vary between manufacturers and grades.
Milling: The milling degree (single or double polished) is also a specification.
Packaging: Packaging options, such as BOPP, jute, or PP bags, are also specified by suppliers
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